OLDER PEOPLE might find it difficult to stay active as they age, especially during the lockdown due to the coronavirus pandemic. Express.co.uk talks to a PureGym personal trainer to find out how older people can keep fit at home.
You Can See More: Exercise for older people: Five moves to keep fit at home
The following article Exercise for older people: Five moves to keep fit at home is courtesy of Daily Express :: Health Feed
OLDER PEOPLE might find it difficult to stay active as they age, especially during the lockdown due to the coronavirus pandemic. Express.co.uk talks to a PureGym personal trainer to find out how older people can keep fit at home.
OLDER PEOPLE might find it difficult to stay active as they age, especially during the lockdown due to the coronavirus pandemic. Express.co.uk talks to a PureGym personal trainer to find out how older people can keep fit at home.
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