How to get rid of visceral fat: Packing on the pounds has unfortunately become a reality for many people during coronavirus lockdown. While a bigger waistline can be frustrating, it's the dangers of certain kinds of fat on the body that becomes more worrying. Visceral fat is also known as belly fat and carrying too much of it can cause dangerous health complications. Fortunately, an easy-to-do and often pleasurable activity can help with this. What is it?
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