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Friday, June 12, 2020

You Can See More: How eating late at night could see you piling on the pounds

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The following article How eating late at night could see you piling on the pounds is courtesy of Daily Express :: Health Feed


Late dinners raise your risk of piling on the pounds, a study has proved. Eating soon before bedtime also fuelled the danger of diabetes by increasing blood sugar levels. Researchers studied 20 healthy volunteers to see how they digested dinners eaten at 10pm and 6pm.

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