You Can See More: How to live longer: The optimal amount of sleep you need to reduce risk of early death 3:43 AM Daily Express :: Health Feed No comments The following article How to live longer: The optimal amount of sleep you need to reduce risk of early death is courtesy of Daily Express :: Health Feed HOW TO live longer: Research investigating the relationship between sleep duration and overall health suggests getting too much or too little carries considerable risks. But what is the optimal amount? Researchers may have found an answer. Share It Facebook Twitter LinkedIn BLOG AUTHOR Please add Follow him @ Linkedin | Instagram | Twitter Related Posts:You Can See More: Type 2 diabetes: This unusual fruit can help lower blood sugar levelsThe following article Type 2 diabetes: This unusual fruit can help lower blood sugar levels is courtesy of Daily Express :: Health Feed TYPE 2 diabe… Read MoreYou Can See More: Diabetes type 2 - the winter warming drink to avoid high blood sugar symptomsThe following article Diabetes type 2 - the winter warming drink to avoid high blood sugar symptoms is courtesy of Daily Express :: Health Feed DIAB… Read MoreYou Can See More: Listeria avocado warning: Why you NEED to wash your avocado before eating EVERY timeThe following article Listeria avocado warning: Why you NEED to wash your avocado before eating EVERY time is courtesy of Daily Express :: Health Feed… Read MoreYou Can See More: How to sleep: Six ways to get back into your routine after New Year's sleep deprivationThe following article How to sleep: Six ways to get back into your routine after New Year's sleep deprivation is courtesy of Daily Express :: Health F… Read MoreYou Can See More: How to live longer: The one diet you should follow in 2019 to boost longevityThe following article How to live longer: The one diet you should follow in 2019 to boost longevity is courtesy of Daily Express :: Health Feed HOW … Read More
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