HIGH blood pressure is a precursor to heart disease so it is important to keep it in check. Exercise provides a robust means of achieving this but how much should you do each week?
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The following article High blood pressure: The amount of exercise you must do each week to lower your reading is courtesy of Daily Express :: Health Feed
HIGH blood pressure is a precursor to heart disease so it is important to keep it in check. Exercise provides a robust means of achieving this but how much should you do each week?
HIGH blood pressure is a precursor to heart disease so it is important to keep it in check. Exercise provides a robust means of achieving this but how much should you do each week?
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