HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by simply changing your daily workout routine. This is how much exercise you should do every day.
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The following article How to live longer - amount of exercise you should do every day to avoid an early death is courtesy of Daily Express :: Health Feed
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by simply changing your daily workout routine. This is how much exercise you should do every day.
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by simply changing your daily workout routine. This is how much exercise you should do every day.
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