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Tuesday, August 18, 2020

You Can See More: How to live longer: The foods proven to prevent cardiovascular disease and boost longevity

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The following article How to live longer: The foods proven to prevent cardiovascular disease and boost longevity is courtesy of Daily Express :: Health Feed


HOW TO live longer: Long life expectancy has a lot to do with the foods we eat and certain diets. This does not mean one should deprive themselves of delicious options. According to studies, filling your plate with more of a certain type of food will reduce the risk of cancer, protect against cardiovascular problems, help with ageing and boost longevity.

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