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Tuesday, August 25, 2020

You Can See More: How to live longer - the amount of time you should nap every day to avoid an early death

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The following article How to live longer - the amount of time you should nap every day to avoid an early death is courtesy of Daily Express :: Health Feed


HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by simply having a daily nap. It could even lower your chances of developing heart disease symptoms.

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