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Sunday, September 13, 2020

You Can See More: How to live longer: The popular eating plan that could boost your life expectancy

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The following article How to live longer: The popular eating plan that could boost your life expectancy is courtesy of Daily Express :: Health Feed


LONG life expectancy can be achieved through some simple lifestyle choices - a healthy diet, regular exercise, not smoking and drinking alcohol in moderation have been shown to improve longevity. When it comes to specifics such as when to eat, a certain eating plan has been shown to hold life-boosting properties.

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