LONG life expectancy could be achieved by following a plant-based diet, according to a recent study. The researchers found replacing red meat with beans, nuts or soy may be associated with a modestly reduced risk of coronary heart disease .
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The following article How to live longer: Replacing red meat with plant foods could extend your life expectancy is courtesy of Daily Express :: Health Feed
LONG life expectancy could be achieved by following a plant-based diet, according to a recent study. The researchers found replacing red meat with beans, nuts or soy may be associated with a modestly reduced risk of coronary heart disease .
LONG life expectancy could be achieved by following a plant-based diet, according to a recent study. The researchers found replacing red meat with beans, nuts or soy may be associated with a modestly reduced risk of coronary heart disease .
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