LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
You Can See More: How to live longer: Do 150 minutes or more of exercise a week to add years to your life
The following article How to live longer: Do 150 minutes or more of exercise a week to add years to your life is courtesy of Daily Express :: Health Feed
LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
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