LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
You Can See More: How to live longer: Do 150 minutes or more of exercise a week to add years to your life
The following article How to live longer: Do 150 minutes or more of exercise a week to add years to your life is courtesy of Daily Express :: Health Feed
LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
LONGEVITY can be boosted through different forms of exercise but how much you need to do to see results is under-researched. One study sought to fill the vacuum and found that 150 minutes or more of exercise can add years to your life.
Related Posts:
You Can See More: This Morning's Dr Chris warns patients not to eat THIS while on medication- You Can See More: Head lice warning: Signs of infestation include difficulty sleeping - are you at risk?
- You Can See More: Burn more calories thanks to fresh air with trail jogging
- You Can See More: My washing detergent is making me itchy, what should I do? DOCTOR ROSEMARY answers
- You Can See More: Arthritis pain? This 53p vegetable could cure joint pain and inflammation
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.