VITAMIN B12, otherwise known as cobalamin, is obtained from eating fish, meat, diary, fortified cereals and supplements. It's crucial for neurological functions, red blood cell production and DNA synthesis, but some people aren't getting enough.
You Can See More: Vitamin B12 deficiency symptoms: Three signs you can see on your skin
The following article Vitamin B12 deficiency symptoms: Three signs you can see on your skin is courtesy of Daily Express :: Health Feed
VITAMIN B12, otherwise known as cobalamin, is obtained from eating fish, meat, diary, fortified cereals and supplements. It's crucial for neurological functions, red blood cell production and DNA synthesis, but some people aren't getting enough.
VITAMIN B12, otherwise known as cobalamin, is obtained from eating fish, meat, diary, fortified cereals and supplements. It's crucial for neurological functions, red blood cell production and DNA synthesis, but some people aren't getting enough.
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