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Monday, March 1, 2021

You Can See More: How to get rid of visceral fat: Swapping carb-heavy foods for pulses may burn belly fat

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The following article How to get rid of visceral fat: Swapping carb-heavy foods for pulses may burn belly fat is courtesy of Daily Express :: Health Feed


VISCERAL fat is a difficult type of fat as it can present a major health risk. Carrying too much of this type of fat increases one's risk of heart attacks or strokes. Experts advise having a diet with more pulses to help burn the 'belly fat' away. How can pulses help?

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