EXERCISE paves the way to longevity by helping to keep the threat of chronic disease at bay. Jogging has been shown to reduce the risk of cardiovascular mortality but how fast do you need to run to reap the rewards?
You Can See More: How to live longer: Jogging pace may influence how long you live - how fast to run
The following article How to live longer: Jogging pace may influence how long you live - how fast to run is courtesy of Daily Express :: Health Feed
EXERCISE paves the way to longevity by helping to keep the threat of chronic disease at bay. Jogging has been shown to reduce the risk of cardiovascular mortality but how fast do you need to run to reap the rewards?
EXERCISE paves the way to longevity by helping to keep the threat of chronic disease at bay. Jogging has been shown to reduce the risk of cardiovascular mortality but how fast do you need to run to reap the rewards?
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