DIET holds the key to longevity and the importance of eating fruit and vegetables is axiomatic. However, a new study suggests there is an optimal amount of fruit and veg you need a day to maximise longevity benefits.
You Can See More: How to live longer: The optimal amount of fruit and veg you need daily to boost longevity
The following article How to live longer: The optimal amount of fruit and veg you need daily to boost longevity is courtesy of Daily Express :: Health Feed
DIET holds the key to longevity and the importance of eating fruit and vegetables is axiomatic. However, a new study suggests there is an optimal amount of fruit and veg you need a day to maximise longevity benefits.
DIET holds the key to longevity and the importance of eating fruit and vegetables is axiomatic. However, a new study suggests there is an optimal amount of fruit and veg you need a day to maximise longevity benefits.
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