MAGNESIUM is a mineral you can absorb into the body from eating spinach, seeds and whole grains, but how often do you eat these foods? Can a deficiency be dangerous? And what are the warning signs?
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The following article Magnesium deficiency symptoms: Muscle cramps could mean you need to eat more seeds is courtesy of Daily Express :: Health Feed
MAGNESIUM is a mineral you can absorb into the body from eating spinach, seeds and whole grains, but how often do you eat these foods? Can a deficiency be dangerous? And what are the warning signs?
MAGNESIUM is a mineral you can absorb into the body from eating spinach, seeds and whole grains, but how often do you eat these foods? Can a deficiency be dangerous? And what are the warning signs?
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