BLOATING might be remedied by following a FODMAP diet; this stands for "fermentable, oligosaccharides, disaccharides, monosaccharides and polyols". The diet involves avoiding these carbohydrates known to trigger a bloated belly.
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The following article Bloating: The FODMAP diet could help reduce a bloated stomach - what is it? is courtesy of Daily Express :: Health Feed
BLOATING might be remedied by following a FODMAP diet; this stands for "fermentable, oligosaccharides, disaccharides, monosaccharides and polyols". The diet involves avoiding these carbohydrates known to trigger a bloated belly.
BLOATING might be remedied by following a FODMAP diet; this stands for "fermentable, oligosaccharides, disaccharides, monosaccharides and polyols". The diet involves avoiding these carbohydrates known to trigger a bloated belly.
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