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Monday, April 12, 2021

You Can See More: How to live longer: Brisk walkers reduce cardiovascular & cancer mortality by 20 percent

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The following article How to live longer: Brisk walkers reduce cardiovascular & cancer mortality by 20 percent is courtesy of Daily Express :: Health Feed


HOW TO live longer: Many are aware of the health benefits walking can have on one's overall health, including better sleep, improved mood and losing weight. A study has found the pace of your walk can have a major impact on your longevity by reducing the risk of cardiovascular and cancer mortality by up to 20 percent.

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