EXERCISE brings innumerable health benefits but how much you need to do to see results remains open to debate. Research published in the British Journal of Sports Medicine examined the relationship between exercise frequency and mortality.
You Can See More: How to live longer: The optimal amount of exercise you must do a week to boost longevity
The following article How to live longer: The optimal amount of exercise you must do a week to boost longevity is courtesy of Daily Express :: Health Feed
EXERCISE brings innumerable health benefits but how much you need to do to see results remains open to debate. Research published in the British Journal of Sports Medicine examined the relationship between exercise frequency and mortality.
EXERCISE brings innumerable health benefits but how much you need to do to see results remains open to debate. Research published in the British Journal of Sports Medicine examined the relationship between exercise frequency and mortality.
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