You Can See More: How to live longer: The optimal amount of exercise you must do a week to boost longevity 7:43 AM Daily Express :: Health Feed No comments The following article How to live longer: The optimal amount of exercise you must do a week to boost longevity is courtesy of Daily Express :: Health Feed EXERCISE brings innumerable health benefits but how much you need to do to see results remains open to debate. Research published in the British Journal of Sports Medicine examined the relationship between exercise frequency and mortality. Share It Facebook Twitter LinkedIn BLOG AUTHOR Please add Follow him @ Linkedin | Instagram | Twitter Related Posts:You Can See More: Lung cancer symptoms: Four 'surprising' signs of lung cancer 'you may not expect'The following article Lung cancer symptoms: Four 'surprising' signs of lung cancer 'you may not expect' is courtesy of Daily Express :: Health Feed … Read MoreYou Can See More: Long Covid: How long do long Covid symptoms last? Doctor calls for clinic extensionThe following article Long Covid: How long do long Covid symptoms last? Doctor calls for clinic extension is courtesy of Daily Express :: Health Feed … Read MoreYou Can See More: Heart attack: The two lesser-known signs warning you may be having a silent heart attackThe following article Heart attack: The two lesser-known signs warning you may be having a silent heart attack is courtesy of Daily Express :: Health … Read MoreYou Can See More: Bowel cancer: Tenesmus affects digestion and is a major warning sign – what is it?The following article Bowel cancer: Tenesmus affects digestion and is a major warning sign – what is it? is courtesy of Daily Express :: Health Feed … Read MoreYou Can See More: High blood pressure: Reduce hypertension risk by adding these four fruits to your dietThe following article High blood pressure: Reduce hypertension risk by adding these four fruits to your diet is courtesy of Daily Express :: Health Fe… Read More
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