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Monday, April 26, 2021

You Can See More: How to live longer: Eight specific components of a Mediterranean diet that boost longevity

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The following article How to live longer: Eight specific components of a Mediterranean diet that boost longevity is courtesy of Daily Express :: Health Feed


EXTENSIVE research illustrates the health benefits of following a Mediterranean-style diet. One study published in the British Medical Journal drilled down into the specific components of a Mediterranean-style diet that are thought to promote longevity.

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