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Monday, May 10, 2021

You Can See More: How to live longer: Avoid overeating - nuts can help and keep the heart healthy

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The following article How to live longer: Avoid overeating - nuts can help and keep the heart healthy is courtesy of Daily Express :: Health Feed


HOW TO live longer - it can be more about how much you eat rather than what you eat. Overeating decreases a person's lifespan but by curbing the hunger hormone and filling the GI tract with a snack proven to keep the heart healthy, you can help curb your hunger and boost your longevity.

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