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Friday, May 28, 2021

You Can See More: How to live longer: The size of your breakfast may impact your life expectancy

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The following article How to live longer: The size of your breakfast may impact your life expectancy is courtesy of Daily Express :: Health Feed


MAINTAINING a healthy weight holds the key to longevity because being overweight can hike your risk of a host of chronic diseases. Research suggests making breakfast your largest meal can prevent long-term weight gain, thereby reducing the associated risks.

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