HIGH blood pressure can be lowered by the types of fish you eat. In particular, oily fish - rich in omega 3 fats - has been found to help protect the heart and blood vessels from disease.
You Can See More: High blood pressure: The best fish to eat that can lower your BP readings
The following article High blood pressure: The best fish to eat that can lower your BP readings is courtesy of Daily Express :: Health Feed
HIGH blood pressure can be lowered by the types of fish you eat. In particular, oily fish - rich in omega 3 fats - has been found to help protect the heart and blood vessels from disease.
HIGH blood pressure can be lowered by the types of fish you eat. In particular, oily fish - rich in omega 3 fats - has been found to help protect the heart and blood vessels from disease.
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