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Friday, June 4, 2021

You Can See More: How to live longer: What time you wake up may determine your life expectancy - how?

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The following article How to live longer: What time you wake up may determine your life expectancy - how? is courtesy of Daily Express :: Health Feed


LONGEVITY requires a lifelong commitment to looking after one's health. While people often focus on physical health, mental health is also a reliable indicator of life expectancy. New research suggests getting up an hour earlier is linked to a reduced risk of depression.

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    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

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    MY ADVICE TO ALL SINGLE GUYS:

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