LONGEVITY is attainable, but one needs to work on it daily to ensure a long and disease-free life. This does not have to mean having to live a rigorous and deprived life. Experts recommend four essential habits to include in your everyday life to help boost your longevity.
You Can See More: How to live longer: Four habits to lower cardiovascular disease, and osteoporosis risk
The following article How to live longer: Four habits to lower cardiovascular disease, and osteoporosis risk is courtesy of Daily Express :: Health Feed
LONGEVITY is attainable, but one needs to work on it daily to ensure a long and disease-free life. This does not have to mean having to live a rigorous and deprived life. Experts recommend four essential habits to include in your everyday life to help boost your longevity.
LONGEVITY is attainable, but one needs to work on it daily to ensure a long and disease-free life. This does not have to mean having to live a rigorous and deprived life. Experts recommend four essential habits to include in your everyday life to help boost your longevity.
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