"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.
You Can See More: How to sleep: A doctor's top four recommendations to easily fall asleep
The following article How to sleep: A doctor's top four recommendations to easily fall asleep is courtesy of Daily Express :: Health Feed
"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.
"MANY people may think that they don't need much sleep; [that] four to six hours can be enough for them," said Dr Alka Patel. However, the practising GP of more than 20 years knows different.
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