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Saturday, June 12, 2021

You Can See More: Vitamin B12 deficiency: The signs inside your mouth that could mean you’re lacking B12

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The following article Vitamin B12 deficiency: The signs inside your mouth that could mean you’re lacking B12 is courtesy of Daily Express :: Health Feed


VITAMIN B12 is rife in meats such as beef, liver and chicken. The nutrient is also found in eggs, yoghurt, cheese and shellfish. Some may assume unless you're a vegan, it'd be hard to be deficient in this vitamin, but that's not necessarily the case.

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