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Friday, July 9, 2021

You Can See More: How to live longer: Simple practice to improve cognitive & brain health boosting longevity

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The following article How to live longer: Simple practice to improve cognitive & brain health boosting longevity is courtesy of Daily Express :: Health Feed


HOW TO live longer can be achieved by learning to quiet the mind, controlling your thoughts, and living a calmer lifestyle. In fact, studies point to these simple age-old practices which improve heart health, lowers blood pressure and boosts longevity.

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    MY ADVICE TO ALL SINGLE GUYS:

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