CARDIO is often thought of as the ‘best way' to lose weight... but is that true? Apparently not. Here's why you should do LESS cardio and lift MORE weights.
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The following article Is cardio the best way to lose weight? Why you should do LESS cardio and lift MORE weights is courtesy of Daily Express :: Health Feed
CARDIO is often thought of as the ‘best way' to lose weight... but is that true? Apparently not. Here's why you should do LESS cardio and lift MORE weights.
CARDIO is often thought of as the ‘best way' to lose weight... but is that true? Apparently not. Here's why you should do LESS cardio and lift MORE weights.
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