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Saturday, August 21, 2021

You Can See More: Blood pressure: The exercise that can safely lower your reading ‘as much as medication’

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The following article Blood pressure: The exercise that can safely lower your reading ‘as much as medication’ is courtesy of Daily Express :: Health Feed


LIFESTYLE factors, including exercise, are critical determinants of blood pressure levels. However, the safety of some types of exercise for lowering blood pressure has been thrown into question, with experts suggesting some forms of training are best avoided altogether. A new study has found one type of exercise could safely lower blood pressure, contrary to popular belief.

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