WORKING OUT isn't as simple as you'd think - you can easily hurt yourself if you put a foot wrong. Here are the top six mistakes beginners make in the gym.
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The following article Exercise tips for beginners: The top 6 mistakes people make in the gym is courtesy of Daily Express :: Health Feed
WORKING OUT isn't as simple as you'd think - you can easily hurt yourself if you put a foot wrong. Here are the top six mistakes beginners make in the gym.
WORKING OUT isn't as simple as you'd think - you can easily hurt yourself if you put a foot wrong. Here are the top six mistakes beginners make in the gym.
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