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Tuesday, August 3, 2021

You Can See More: Gut health: Two food types which should be limited to help improve your microbiome

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The following article Gut health: Two food types which should be limited to help improve your microbiome is courtesy of Daily Express :: Health Feed


GUT health is so integral for one's overall health and mood. A person's gut is made of trillions of different bacteria with the foods you eat either helping or hindering these bacteria. What are two food types which should be avoided in order to have a healthier gut?

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