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Tuesday, August 10, 2021

You Can See More: How to live longer: The sports that boost longevity - extend your lifespan by 25%

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The following article How to live longer: The sports that boost longevity - extend your lifespan by 25% is courtesy of Daily Express :: Health Feed


THE SECRETS to living a long life remain largely unknown, but researchers have consistently stressed the importance of diet and exercise. A new study conducted in the UK has identified which types of exercise could promote a longer lifespan - and by how much.

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