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Thursday, September 9, 2021

You Can See More: Back pain exercises: The 'jarring' workout you should AVOID or risk lower backache pain

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The following article Back pain exercises: The 'jarring' workout you should AVOID or risk lower backache pain is courtesy of Daily Express :: Health Feed


BACK pain is a very common condition in the UK - particularly lower back pain. But making some easy lifestyle changes could help to protect against the condition. This is the "jarring" exercise you should definitely avoid if you have back pain. Should you change your workout routine?

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