FRUITS and vegetables are paramount for long life. As a rule of thumb, British health bodies advise eating five fruits and vegetables per day. Studies, however, point out that the advised quantity may not suffice to boost lifespan.
You Can See More: Eating fruit and veg can slash your risk of death by 30% - but it's not 'five a day'
The following article Eating fruit and veg can slash your risk of death by 30% - but it's not 'five a day' is courtesy of Daily Express :: Health Feed
FRUITS and vegetables are paramount for long life. As a rule of thumb, British health bodies advise eating five fruits and vegetables per day. Studies, however, point out that the advised quantity may not suffice to boost lifespan.
FRUITS and vegetables are paramount for long life. As a rule of thumb, British health bodies advise eating five fruits and vegetables per day. Studies, however, point out that the advised quantity may not suffice to boost lifespan.
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