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Monday, September 6, 2021

You Can See More: High blood pressure: The low-intensity '12-minute' exercise proven to lower hypertension

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The following article High blood pressure: The low-intensity '12-minute' exercise proven to lower hypertension is courtesy of Daily Express :: Health Feed


HIGH blood pressure, also known as hypertension, is a silent but deadly mechanism that raises your risk of cardiovascular problems. Even modest changes to your lifestyle can reduce a high reading, including a 12-minute exercise, suggests a new review.

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    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

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