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Monday, September 6, 2021

You Can See More: How to live longer: The diet linked to 'lower frailty' and 'healthier ageing' - BMJ study

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The following article How to live longer: The diet linked to 'lower frailty' and 'healthier ageing' - BMJ study is courtesy of Daily Express :: Health Feed


MOUNTING evidence suggests making changes to your gut microbiota can contribute to longevity in various ways. Research carried out by the British Medical Journal has found a particular diet alters the gut microbiota, bolstering the body's defence against "frailty" and promoting "healthy ageing" in the process.

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