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Monday, November 29, 2021

You Can See More: How to live longer: Eating breakfast late may disrupt the body's 'food clock' says study

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The following article How to live longer: Eating breakfast late may disrupt the body's 'food clock' says study is courtesy of Daily Express :: Health Feed


WE ALL like starting the day with a good breakfast, in fact most agree that it is the most important meal of the day. But does the timing have anything to do with it? Does it matter if we have it a bit earlier or a bit later? A new study suggests that when you have your breakfast could be key to longevity.

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