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Sunday, November 21, 2021

You Can See More: How to sleep: The drink triggering nightmares and severe breathing issues - expert advice

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The following article How to sleep: The drink triggering nightmares and severe breathing issues - expert advice is courtesy of Daily Express :: Health Feed


THE IMPORTANCE of good sleep for wellbeing cannot be overstated, yet shut-eye often evades those who need it the most. The connection between food intake and sleep is well established. But there is evidence that some drinks, too, could cause severe disturbances by triggering nightmares and breathing issues.

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    MY ADVICE TO ALL SINGLE GUYS:

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