VITAMIN D deficiency can have a number of symptoms, some of which may present in your mood. If you are spending a lot of time indoors, the NHS suggests you should take 10 micrograms of vitamin D a day to keep your bones and muscles healthy.
You Can See More: Vitamin D deficiency: The 'mood symptoms' which could be warning signs
The following article Vitamin D deficiency: The 'mood symptoms' which could be warning signs is courtesy of Daily Express :: Health Feed
VITAMIN D deficiency can have a number of symptoms, some of which may present in your mood. If you are spending a lot of time indoors, the NHS suggests you should take 10 micrograms of vitamin D a day to keep your bones and muscles healthy.
VITAMIN D deficiency can have a number of symptoms, some of which may present in your mood. If you are spending a lot of time indoors, the NHS suggests you should take 10 micrograms of vitamin D a day to keep your bones and muscles healthy.
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