VITAMIN B12 deficiency signs can range from mild to severe and are known to have a profound effect on one's overall body and mood. Vegans and vegetarians are at higher risk of a B12 deficiency. Your nails can be a major indicator of low levels.
You Can See More: Vitamin B12 deficiency: The two unusual shapes found on your nails indicating low levels
The following article Vitamin B12 deficiency: The two unusual shapes found on your nails indicating low levels is courtesy of Daily Express :: Health Feed
VITAMIN B12 deficiency signs can range from mild to severe and are known to have a profound effect on one's overall body and mood. Vegans and vegetarians are at higher risk of a B12 deficiency. Your nails can be a major indicator of low levels.
VITAMIN B12 deficiency signs can range from mild to severe and are known to have a profound effect on one's overall body and mood. Vegans and vegetarians are at higher risk of a B12 deficiency. Your nails can be a major indicator of low levels.
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