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Saturday, March 19, 2022

You Can See More: Omega-3 deficiency: Around 99% of people miss ‘essential’ nutrient for brain - symptoms

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The following article Omega-3 deficiency: Around 99% of people miss ‘essential’ nutrient for brain - symptoms is courtesy of Daily Express :: Health Feed


OMEGA-3 describes a type of polyunsaturated fatty acid. New statistics from Thriva, a blood health testing company, report that 99 percent of their users are missing this "key nutrient" for brain health. Here are the symptoms to help you spot if you are also affected as well as the food sources that can help top up your levels.

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