Health Tips

Welcome To My Online Lifestyle Blog

Monday, March 21, 2022

You Can See More: Vitamin B12: How much you should be getting every day and what to eat for your daily dose

           No comments   

The following article Vitamin B12: How much you should be getting every day and what to eat for your daily dose is courtesy of Daily Express :: Health Feed


VITAMIN B12 is essential to support the body's blood and nerve cell functions, which is why it's crucial to eat plenty of foods rich in B12. Meat, eggs and dairy products are all naturally high in vitamin B12, but exactly how much should you be eating to meet the daily recommended dose?

Related Posts:

0 comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Social Media Icons

Recent Posts

  • You Can See More: A daily multivitamin pill could slow age-related memory decline, new study suggests
    • The following article A daily multivitamin pill could slow age-related memory ... read more
  • You Can See More: The ‘early’ symptom of liver disease that can strike at night
    • The following article The ‘early’ symptom of liver disease that can strike at ... read more
  • You Can See More: Women twice as likely to die after heart attack than men, says study - how to lower risk
    • The following article Women twice as likely to die after heart attack than men, ... read more
  • You Can See More: Doctor shares the drink that could slash your risk of blood clots - how much to drink
    • The following article Doctor shares the drink that could slash your risk of ... read more
  • You Can See More: 'Must do more to save people from heartbreak': Brian Cox backs plan to find dementia cure
    • The following article 'Must do more to save people from heartbreak': Brian Cox ... read more

    Blog Archive

    About Me

    About Me
    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

    Popular Posts

    Instagram

    https://goo.gl/WM26Kk

    A post shared by md.alamgir (@alamgir9620) on

    Follow Us

    MY ADVICE TO ALL SINGLE GUYS:

    Some guys are still naive and ignorant of what marriage really entails. Before you marry a lady, there are many things you need to consider. Look beyond her shape, beauty, etc.
    .
    Her beautiful shape, pretty face and sexy b***s will not give you a happy married life. You should be more concerned about those things that will make you enjoy your marriage. Right now many men are enduring their marriage. They are not enjoying it. The reason is that they married their wife because she is sexy, she is beautiful, she is good in bed and she has sexy shape. I wouldn't want you to make the same mistake. Before proposing to a girl,
    .
    1. Check her family background. Find out about the type of parents she has. It is dangerous to have bad in-laws.
    .
    2. The lady herself should be a Godfearing lady. You need God in your marriage.
    .
    3. She may not be 100% perfect in character but she should be a lady who takes correction and accepts her faults whenever she does a wrong thing.
    .
    4. She should be submissive and respect you.
    .
    5. She should be a lady who gives you advice and helps you to plan your life and who has something meaningful to offer to your life; not a girl who has nothing to offer except sex.
    .
    DON'T FORGET - Marriage is not all about sex. It is an institution.

    Twitter Feeds