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Friday, May 20, 2022

You Can See More: Blood pressure: Reduce reading in 'just a couple of weeks' by following the DASH diet

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The following article Blood pressure: Reduce reading in 'just a couple of weeks' by following the DASH diet is courtesy of Daily Express :: Health Feed


HIGH blood pressure is the precursor of life-threatening emergencies, such as heart attacks and strokes. Fortunately, there are various lifestyle tweaks that can help retrieve your levels from the danger zone. This includes a diet plan that only requires simple foods that you can find in your local grocery store.

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