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Wednesday, May 11, 2022

You Can See More: How to live longer: The dietary 'change' that can add more than 10 years to your life

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The following article How to live longer: The dietary 'change' that can add more than 10 years to your life is courtesy of Daily Express :: Health Feed


LIFE EXPECTANCY is fraught with uncertainty but the decisions you make along the way shape your trajectory. A recent evidence-based model estimated the impact of different food choices on life expectancy. It found switching to an "optimal diet" can add more than a decade to your life expectancy - what does it involve?

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