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Saturday, July 23, 2022

You Can See More: Arthritis: How many times a week you should exercise to minimise joint pain - doctor says

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The following article Arthritis: How many times a week you should exercise to minimise joint pain - doctor says is courtesy of Daily Express :: Health Feed


IT'S WIDELY known that exercise is beneficial for our health. Not only does it help with fitness levels and maintaining a healthy weight, but it can help prevent serious conditions such as strokes and high blood pressure. For people with painful joints, though, it could feel like exercising is not possible - but one expert says a regular exercise routine can make a difference.

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