You Can See More: How to live longer: The 'optimum' amount of exercise to do per week 1:40 PM Daily Express :: Health Feed No comments The following article How to live longer: The 'optimum' amount of exercise to do per week is courtesy of Daily Express :: Health Feed EXERCISE forms one half of an essential partnership for a long and healthy life, with the other a balanced and varied diet. However, there are debates over the optimum amount of exercise needed. A new study says it may have the answer. Share It Facebook Twitter LinkedIn BLOG AUTHOR Please add Follow him @ Linkedin | Instagram | Twitter Related Posts:You Can See More: How to get to sleep fast: Three EASY ways to a better night’s sleepThe following article How to get to sleep fast: Three EASY ways to a better night’s sleep is courtesy of Daily Express :: Health Feed HOW TO get to … Read MoreYou Can See More: Heart attack - eat just one of this 18p fruit a day to slash myocardial infarction riskThe following article Heart attack - eat just one of this 18p fruit a day to slash myocardial infarction risk is courtesy of Daily Express :: Health F… Read MoreYou Can See More: Skin cancer warning: How to tell if your mole is cancerous - Dr Chris revealsThe following article Skin cancer warning: How to tell if your mole is cancerous - Dr Chris reveals is courtesy of Daily Express :: Health Feed SKIN… Read MoreYou Can See More: Nik Speakman: "Docs told me I'd be dead in eight weeks if my bowl wasn't removed"The following article Nik Speakman: "Docs told me I'd be dead in eight weeks if my bowl wasn't removed" is courtesy of Daily Express :: Health Feed … Read MoreYou Can See More: Hay fever: Could symptoms of the pollen allergy mean you are allergic to your house?The following article Hay fever: Could symptoms of the pollen allergy mean you are allergic to your house? is courtesy of Daily Express :: Health Feed… Read More
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