A study of more than 4,000 people revealed that heavy alcohol consumption can reduce sleep quality by around 40 percent.
You Can See More: Feeling exhausted? Here’s the damage alcohol is having on your sleep
The following article Feeling exhausted? Here’s the damage alcohol is having on your sleep is courtesy of Daily Express :: Health Feed
A study of more than 4,000 people revealed that heavy alcohol consumption can reduce sleep quality by around 40 percent.
A study of more than 4,000 people revealed that heavy alcohol consumption can reduce sleep quality by around 40 percent.
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