A study showed that "tricking" your brain by not trying to fall asleep could be more effective than other methods.
You Can See More: 'Paradoxical intention' technique could get you to sleep in five minutes or less - study
The following article 'Paradoxical intention' technique could get you to sleep in five minutes or less - study is courtesy of Daily Express :: Health Feed
A study showed that "tricking" your brain by not trying to fall asleep could be more effective than other methods.
A study showed that "tricking" your brain by not trying to fall asleep could be more effective than other methods.
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