Limiting your eating to an eight-hour window could help boost your longevity, according to a doctor.
You Can See More: Not eating breakfast until 11am could add 20 years to your lifespan - doctor's 'easy' tips
The following article Not eating breakfast until 11am could add 20 years to your lifespan - doctor's 'easy' tips is courtesy of Daily Express :: Health Feed
Limiting your eating to an eight-hour window could help boost your longevity, according to a doctor.
Limiting your eating to an eight-hour window could help boost your longevity, according to a doctor.
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