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Friday, January 27, 2023

You Can See More: Not eating breakfast until 11am could add 20 years to your lifespan - doctor's 'easy' tips

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The following article Not eating breakfast until 11am could add 20 years to your lifespan - doctor's 'easy' tips is courtesy of Daily Express :: Health Feed


Limiting your eating to an eight-hour window could help boost your longevity, according to a doctor.

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    Hello Readers, I am ALAMGIR, Founder of Lifestyle & Health website. I find some good health tips and share it. After reading the post,Please enter a comment. Which would encourage me to continue blogging. Your comments are extremely valuable to me.

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